We're all in!
Tony Bunn - Fitness Expert
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Philosophy: I believe a fitness livestyle encompasses principles that when applied, can bring success in all aspects of life. Great health is about balance, and is something that is highly achievable. Invest in yourself now and live the life that you deserve.
Education: B.S. in Health Fitness and B.S in Sports Studies from East Carolina University.
Certifications: ACSM Exercise Physiologist, Certified Metabolic Specialist, National CPR Foundation AED/CPR Certified
Experience: For over 5 years, I have been in the fitness industry. I gained initial experiece working as an intern for Vidant Wellness Center. Following my time at Vidant, I gained more experience working as a personal trainer for both Retro Fitness and Lifetime Fitness. My previous experiences have helped to shape my fitness philosophy and my vision of what a business in fitness should look like and thus, All N Fitness was created.
Special Skills and Focus: Weightloss, bodyshaping and toning, bodybuilding, corective exercise, and nutrition coaching
Aspects of Fitness
In my progressive training programs I will cover all of these aspects of fitness to not only help you reach your fitness goals, but to improve your overall health and wellness. Each program is personalized to address any weaknesses and turn them into strengths.
Stretch Daily!! Hold Stretches for 15-30sec and repeat each twice. The most effective time to stretch is directly after exercise.
"In just 60 days, I dropped 25 lbs!"
"In just 3 months, I gained 8 lbs of muscle and dropped 4% body fat!"
"In 3 months, I dropped 4 dress sizes!"